{"id":13114,"date":"2015-05-13T08:02:12","date_gmt":"2015-05-13T15:02:12","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=13114"},"modified":"2015-05-13T08:02:12","modified_gmt":"2015-05-13T15:02:12","slug":"plum-jam-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/plum-jam-with-chia-seeds\/","title":{"rendered":"Plum Jam With Chia Seeds"},"content":{"rendered":"
<\/div>

\"plum_chia_jam\"<\/a><\/p>\n

Lately I can’t seem to shut up about chia seeds. I’m absolutely obsessed with them! They go in\u00a0pretty much all of my smoothies, even in my water. Andddd (surprise, surprise) chia pudding is one of my favourite desserts! \ud83d\ude00<\/p>\n

Even though chia seeds\u00a0are not as pricey as some of the other\u00a0superfoods you can find on the market, they are incredibly beneficial to the body. I personally include them in my diet for the Omega-3 and\u00a0the energy, but they are also good for weight loss or for improving metabolic health. Plus they are full of antioxidants and protein. Magic seeds is what I call them!<\/p>\n

Today I wanted to share with you this\u00a0plum jam with chia seeds recipe. It’s great for breakfast, brunch, or\u00a0whenever you fancy a snack.<\/p>\n

Ingredients For One Small Pot:<\/strong>
\n500g plums
\n250g cane sugar
\nJuice from 1 lemon
\n1 cinnamon stick
\n1 tbsp chia seeds<\/p>\n

Directions:<\/strong>
\n1. Cut the plums into pieces, and cook on the stove with the sugar, lemon juice and cinnamon stick over medium flame for about 15 minutes, or until you have a mixture that resembles jam. Be sure to stir constantly to prevent the sugar from sticking to the bottom of the pot. Add the chia seeds towards the end of the cooking process.
\n2. Remove the cinnamon stick. Store the jam in a sanitised jar, and seal. Stick in the fridge once opened.<\/p>\n

About the author:\u00a0I’m Maria, a vegan who loves food! I started my blog,\u00a0www.myfridgie.com<\/a>, because I wanted to share my recipes, and spread the word about all things vegan, delicious and nutritious \ud83d\ude42<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Lately I can’t seem to shut up about chia seeds. I’m absolutely obsessed with them! They go in\u00a0pretty much all of my smoothies, even in my water. Andddd (surprise, surprise) chia pudding is one of my favourite desserts! \ud83d\ude00 Even though chia seeds\u00a0are not as pricey as some of the other\u00a0superfoods you can find on the market, they are incredibly beneficial to the body. I personally include them in my diet for the Omega-3 and\u00a0the energy, but they are also good for weight loss or for improving metabolic health. Plus they are full of antioxidants and protein. Magic seeds is what I call them! Today I wanted to share with you this\u00a0plum jam with chia seeds recipe. It’s great for breakfast, brunch, or\u00a0whenever you fancy a snack. Ingredients For One Small Pot: 500g plums 250g cane sugar Juice from 1 lemon 1 cinnamon stick 1 tbsp chia seeds Directions: 1. Cut the plums into pieces, and cook on the stove with the sugar, lemon juice and cinnamon stick over medium flame for about 15 minutes, or until you have a mixture that resembles jam. Be sure to stir constantly to prevent the sugar from sticking to the bottom of the […]<\/p>\n","protected":false},"author":94224,"featured_media":13115,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22],"tags":[631,2184,202,640,2329],"class_list":["post-13114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","tag-chia-seeds","tag-jam","tag-recipe","tag-superfoods","tag-vegan"],"yoast_head":"\nPlum Jam With Chia Seeds - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/plum-jam-with-chia-seeds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plum Jam With Chia Seeds - HappyCow\" \/>\n<meta property=\"og:description\" content=\"Lately I can’t seem to shut up about chia seeds. I’m absolutely obsessed with them! They go in\u00a0pretty much all of my smoothies, even in my water. Andddd (surprise, surprise) chia pudding is one of my favourite desserts! \ud83d\ude00 Even though chia seeds\u00a0are not as pricey as some of the other\u00a0superfoods you can find on the market, they are incredibly beneficial to the body. I personally include them in my diet for the Omega-3 and\u00a0the energy, but they are also good for weight loss or for improving metabolic health. Plus they are full of antioxidants and protein. Magic seeds is what I call them! Today I wanted to share with you this\u00a0plum jam with chia seeds recipe. It’s great for breakfast, brunch, or\u00a0whenever you fancy a snack. Ingredients For One Small Pot: 500g plums 250g cane sugar Juice from 1 lemon 1 cinnamon stick 1 tbsp chia seeds Directions: 1. Cut the plums into pieces, and cook on the stove with the sugar, lemon juice and cinnamon stick over medium flame for about 15 minutes, or until you have a mixture that resembles jam. 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