{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"HappyCow","author_url":"https:\/\/www.happycow.net\/blog\/author\/webmaster\/","title":"Vegan Gyro (With Homemade Seitan) And Tzatziki Sauce - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tmqUO3j9Cj\"><a href=\"https:\/\/www.happycow.net\/blog\/vegan-gyro-homemade-seitan-tzatziki-sauce\/\">Vegan Gyro (With Homemade Seitan) And Tzatziki Sauce<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/vegan-gyro-homemade-seitan-tzatziki-sauce\/embed\/#?secret=tmqUO3j9Cj\" width=\"600\" height=\"338\" title=\"&#8220;Vegan Gyro (With Homemade Seitan) And Tzatziki Sauce&#8221; &#8212; HappyCow\" data-secret=\"tmqUO3j9Cj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/07\/vegan-gyro-with-seitan.jpg","thumbnail_width":556,"thumbnail_height":311,"description":"Gyros are a classic Mediterranean dish that, unfortunately, uses meat. But that doesn\u2019t mean it can\u2019t be veganized! Seitan (a \u201cvegetable meat\u201d made from vital wheat gluten) is the perfect substitute for the meat used in gyros, and it is so easy to make! Mindful Bitez explains how to make your own flavorful seitan right at home so you can have vegan gyros any time you like! Just serve up your sliced seitan in a warm pita with fresh veggies and tzatziki sauce. For the full recipe, including the sauce, click here."}