{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Vicki Cosio","author_url":"https:\/\/www.happycow.net\/blog\/author\/vickicosio\/","title":"Vegan Cau Cau - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6c92u4JkYa\"><a href=\"https:\/\/www.happycow.net\/blog\/vegan-cau-cau\/\">Vegan Cau Cau<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/vegan-cau-cau\/embed\/#?secret=6c92u4JkYa\" width=\"600\" height=\"338\" title=\"&#8220;Vegan Cau Cau&#8221; &#8212; HappyCow\" data-secret=\"6c92u4JkYa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/04\/no-cow-cow-again.jpg","thumbnail_width":1024,"thumbnail_height":768,"description":"Minstantaneous. I know. It\u2019s not a word. But it should be! You know what I\u2019m talking abut. It\u2019s that moment when you look in your garden and realize that the mint has instantaneously taken over. No more sage, rosemary or thyme. Well, they are still there, just buried underneath the mint. I know that everyone says that mint is invasive, but with a little plucking at the beginning of the growing season, you\u2019ll have it under control in no time. I love mint so much because it signifies spring. The lavender spiky flowers that it produces, call all of the neighborhood hummingbirds, butterflies and bumble bees to your garden. You see for me, I have a split personality.\u00a0 The person who I think I am in the spring and summer, and the grumpier version of myself that takes over in the fall and winter. I am a sunshine gal, and the lack of it can turn my usually sunny disposition into a disposition of despair.\u00a0 So when I see the mint growing \u201cminstantaneously\u201d, I know that warmer weather and spring have officially returned! Mint or\u00a0mentha\u00a0(as it\u2019s officially called) is a culinary herb but is also commonly used as a medicinal [&hellip;]"}