{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"plant strong living","author_url":"https:\/\/www.happycow.net\/blog\/author\/plantstrong\/","title":"Tea and Strudel - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4ldbWWOXcw\"><a href=\"https:\/\/www.happycow.net\/blog\/tea-and-strudel\/\">Tea and Strudel<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/tea-and-strudel\/embed\/#?secret=4ldbWWOXcw\" width=\"600\" height=\"338\" title=\"&#8220;Tea and Strudel&#8221; &#8212; HappyCow\" data-secret=\"4ldbWWOXcw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/header-tea-and-strudel.jpg","thumbnail_width":600,"thumbnail_height":180,"description":"by Linda Sims : www.plantstrongliving.co.uk In my opinion there is no better drink than a nice cup of tea. My favorite, without a doubt, is green jasmine tea. I love its heady floral scent and gentle flavor. My cupboard is full of different teas, green and white, plain and flavored, there are some with fancy names, teas in bags and loose leaf teas. Some have been tied by hand into intricate flowers that magically open up when introduced to hot water. &nbsp; We all know the antioxidant rich tea has lots of health benefits. In UK tea is the number one source of flavonoids in the diet. I thought I would do a little experiment and search through some tea stories to see what health claims newspapers come up with. I must say I was overwhelmed. &nbsp; These are some of the claims I found: Drinking tea just may reduce chance of brain tumor and stroke help fight infection slow down weight gain and prevent obesity cut risk of throat and oral cancer help prevent breast cancer lower LDL cholesterol levels prevent flu better than vaccination alter gene expression and improve cholesterol metabolism lower diabetes risk extend lifespan prevent fatal [&hellip;]"}