{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"mmloghin","author_url":"https:\/\/www.happycow.net\/blog\/author\/mmloghin\/","title":"Semi-Raw Vegan Lasagna - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7hfO0JwwFV\"><a href=\"https:\/\/www.happycow.net\/blog\/semi-raw-vegan-lasagna\/\">Semi-Raw Vegan Lasagna<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/semi-raw-vegan-lasagna\/embed\/#?secret=7hfO0JwwFV\" width=\"600\" height=\"338\" title=\"&#8220;Semi-Raw Vegan Lasagna&#8221; &#8212; HappyCow\" data-secret=\"7hfO0JwwFV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2015\/04\/IMG_4821-1024x683.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"So the other day I was thinking, if you can turn\u00a0courgettes into noodles, then why not use them to make a semi-raw veggie lasagna? The classic lasagna pasta sheets are a lot wider\u00a0than courgette slices, but if you layer them two by two, they work perfectly. For the filling, I used a nutty sun-dried tomato sauce, and vegan sour cream. This semi-raw lasagna is really tasty, but unfortunately it&#8217;s not very stable.\u00a0So the trick is to\u00a0serve it on the dish where you layer it (theres nothing worse than working so hard on presentation only to have it fall apart on you at\u00a0the last second). Ingredients: 1 courgette Olive oil 50g\u00a0sun-dried tomatoes 50g hazelnuts or walnuts 50 &#8211; 80g vegan sour cream Black sesame seeds and chopped green garlic to to garnish Instructions: 1.Put the sun-dried tomatoes and nuts in a food processor, and pulse a few times until you have a thick paste. I personally like to have some chunkier nutty bits in there to give it some texture. 2. The easiest way to cut the courgette into thin slices is by using a veg peeler. If you like them crispy, fry them in a pan with a bit of [&hellip;]"}