{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"HappyCow","author_url":"https:\/\/www.happycow.net\/blog\/author\/webmaster\/","title":"Onigiri (Vegan & Gluten-Free) - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0x5wBE2MrE\"><a href=\"https:\/\/www.happycow.net\/blog\/onigiri-vegan-gluten-free\/\">Onigiri (Vegan &#038; Gluten-Free)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/onigiri-vegan-gluten-free\/embed\/#?secret=0x5wBE2MrE\" width=\"600\" height=\"338\" title=\"&#8220;Onigiri (Vegan &#038; Gluten-Free)&#8221; &#8212; HappyCow\" data-secret=\"0x5wBE2MrE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/05\/vegan-onigiri.jpg","thumbnail_width":557,"thumbnail_height":312,"description":"Onigiri\u00a0is a classic Japanese dish that&#8217;s both a comfort food and a to-go meal.\u00a0It&#8217;s\u00a0a delicious rice ball that\u00a0can be plain or filled (and the possibilities for the fillings are endless) and is usually wrapped with nori (dried seaweed)!\u00a0You can eat onigiri as\u00a0a complete meal\u00a0or just a snack.\u00a0Something Vegan created a really yummy onigiri recipe idea that uses avocado, edamame and a few other ingredients as the filling. Check it out below: Read the full recipe in the video description here."}