{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Shakti","author_url":"https:\/\/www.happycow.net\/blog\/author\/Shakti\/","title":"Natural Approach to Reversing Osteoporosis - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mDhVSWRzfw\"><a href=\"https:\/\/www.happycow.net\/blog\/natural-approach-to-reversing-osteoporosis\/\">Natural Approach to Reversing Osteoporosis<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/natural-approach-to-reversing-osteoporosis\/embed\/#?secret=mDhVSWRzfw\" width=\"600\" height=\"338\" title=\"&#8220;Natural Approach to Reversing Osteoporosis&#8221; &#8212; HappyCow\" data-secret=\"mDhVSWRzfw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Osteoporosis is a disease in which bones become fragile and more likely to break. This particular ailment is often undetected and more likely is thought to affect the elderly. In fact, more women and men are affected by osteoporosis than you can imagine. There is another alternative and one that you can begin to use immediately. Some basic facts about osteoporosis: &#8212; Any bone can be affected by osteoporosis, but fractures of the hip and spine are of the greatest concern &#8212; a hip fracture almost always requires hospitalization and major surgery and can result in walking with a cane or walker aid afterward &#8212; women are four times more likely than men to develop the disease (but both men and women are affected by the disease) In my practice I\u2019ve had a number of women and men that requested that we address their low and decreasing bone density. Each client that I\u2019ve worked with specific to this challenge has come away with increased bone density and increased strength. One of the ways that we work together is by working with the breath. It seems that over 90% of my clients need lessons on how to breath. Most tell me [&hellip;]","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/02\/cropped-HappyCowSQUARE-2016-512.jpg","thumbnail_width":512,"thumbnail_height":512}