{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Anastasia Eden","author_url":"https:\/\/www.happycow.net\/blog\/author\/trinitybourne\/","title":"Mushroom, Coconut & Healthy Greens Soup - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Tr25lNEdMW\"><a href=\"https:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/\">Mushroom, Coconut &#038; Healthy Greens Soup<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/embed\/#?secret=Tr25lNEdMW\" width=\"600\" height=\"338\" title=\"&#8220;Mushroom, Coconut &#038; Healthy Greens Soup&#8221; &#8212; HappyCow\" data-secret=\"Tr25lNEdMW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/Mushroom-coconut-brocolli-soup-600x180.png","thumbnail_width":640,"thumbnail_height":192,"description":"This tasty \u2018Mushroom, Coconut &amp; Greens Soup\u2019 recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards. Serves:\u00a02 Preparation time:\u00a05 minutes Cooking time:\u00a015 minutes Ingredients: -1 medium to large broccoli (350g\/12oz approx) -300g (11oz) tasty mushrooms -250ml (8\u00bd\u00a0fl oz) water -1 tsp sea salt -250ml (8\u00bd fl oz) coconut cream -Handful\u00a0 frozen peas -Large handful fresh parsley -Dash of olive oil (to saut\u00e9 the mushrooms) Directions: 1. Slice mushrooms and then use olive oil to gently saut\u00e9 them in the cooking pot for a couple of minutes. This helps to bring out their flavour. If your oil dries up quickly add a splash of water to finish the process. 2. Chop broccoli into small pieces (including the tender parts of the stalk) and add to the cooking pot along with water, sea salt, peas and coconut cream. Bring to the boil and then reduce to a gentle simmer once it\u2019s boiling. 3. Place lid on pot and allow to cook for about 15 minutes. 4. In [&hellip;]"}