{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"eatyourveggies","author_url":"https:\/\/www.happycow.net\/blog\/author\/eatyourveggies\/","title":"Meatless Monday: Kale Salad from Vegan Family Meals - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ScZZXXIq6Y\"><a href=\"https:\/\/www.happycow.net\/blog\/meatless-monday-kale-salad-from-vegan-family-meals\/\">Meatless Monday: Kale Salad from Vegan Family Meals<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/meatless-monday-kale-salad-from-vegan-family-meals\/embed\/#?secret=ScZZXXIq6Y\" width=\"600\" height=\"338\" title=\"&#8220;Meatless Monday: Kale Salad from Vegan Family Meals&#8221; &#8212; HappyCow\" data-secret=\"ScZZXXIq6Y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11.jpg","thumbnail_width":600,"thumbnail_height":180,"description":"Ann Gentry, owner of Real Food Daily in Southern California, shares with us a beautiful and\u00a0nutritious\u00a0recipe from her new vegan cookbook, Vegan Family Meals: Real Food For Everyone. This kale salad includes roasted vegetables and a unique tahini based dressing. You could always serve it on it&#8217;s own or pair it with the marinated tempeh dish found below. I can&#8217;t wait to try it! Harvest Kale Salad with\u00a0Sweet Mustard Tempeh\u00a0and Saffron-Orange\u00a0Tahini Dressing Kale gets really sweet and delicious when it has been exposed to frost; therefore, winter kale such as\u00a0lacinato (also known as \u201cdinosaur kale\u201d) is ideal to use in a raw salad. Be sure to cut out the spine from the\u00a0leafy part, as the spine can be too tough to chew. Beets and sweet potatoes are a fantastic combo that roast\u00a0beautifully. However, this salad is a great opportunity for you to roast whatever vegetables you have on\u00a0hand\u2014regular potatoes, winter squash, or even carrots would also be lovely.\u00a0 Serves 4 ROASTED VEGETABLES 2 medium garnet yams (about\u00a01 pound), peeled and cut into\u00a0\u00bd-inch cubes 4 medium red beets (about 14\u00a0ounces), peeled and cut into\u00a0\u00bd-inch cubes 1\u00bd tablespoons olive oil 1 clove garlic, minced \u00bc teaspoon fine sea salt \u00bc teaspoon freshly [&hellip;]"}