{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"eatyourveggies","author_url":"https:\/\/www.happycow.net\/blog\/author\/eatyourveggies\/","title":"Meatless Monday: Buddha Bowl from Kindfood - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mVQF7qZAyk\"><a href=\"https:\/\/www.happycow.net\/blog\/meatless-monday-buddha-bowl-from-kind-food\/\">Meatless Monday: Buddha Bowl from Kindfood<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/meatless-monday-buddha-bowl-from-kind-food\/embed\/#?secret=mVQF7qZAyk\" width=\"600\" height=\"338\" title=\"&#8220;Meatless Monday: Buddha Bowl from Kindfood&#8221; &#8212; HappyCow\" data-secret=\"mVQF7qZAyk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11.jpg","thumbnail_width":600,"thumbnail_height":180,"description":"Today&#8217;s Meatless Monday post comes from Kelly at Kindfood in Ontario. Their food is wholesome, nutritious and delicious! They hold a strong 5 Stars on HappyCow! Check out the interview we did with the owners a few weeks ago. They share one of their customer favorites, the Buddha Bowl, filled with all kinds of goodness. BUDDHA BOWL (Gluten Free and Vegan) Serves 4-6 This recipe is so easy!! There\u2019s no excuses to try this best seller out from Kindfood. The benefits of eating brown rice are notorious. In a strict macrobiotic or vegetarian diet, it is considered the primary source of sustenance. 6-7 cups cooked organic brown rice 4 tbsp olive oil 2 tbsp wheat free tamari (or a little more) 2 tsp DRIED basil 4 tbsp diced tomatoes (1cm dice) 4 tbsp diced red onion (1cm dice) \u00bd half sweet potato sliced and then quartered 4 tbsp FRESH cilantro sprinkled 4 tbsp raw organic sunflower seeds 1\/4 cup raw organic almonds 1 whole organic avocado sliced Topped with about 3-4 sunflower sprouts on each bowl Make organic brown rice according to the packaging. (I would suggest using 3 cups of brown rice to 6.5 cups of spring water and [&hellip;]"}