{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"John Edmundson","author_url":"https:\/\/www.happycow.net\/blog\/author\/johnnysensible\/","title":"La Basconnaise - French Vegan Salad - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xq84A9vC7B\"><a href=\"https:\/\/www.happycow.net\/blog\/la-basconnaise\/\">La Basconnaise &#8211; French Vegan Salad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/la-basconnaise\/embed\/#?secret=Xq84A9vC7B\" width=\"600\" height=\"338\" title=\"&#8220;La Basconnaise &#8211; French Vegan Salad&#8221; &#8212; HappyCow\" data-secret=\"Xq84A9vC7B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/06\/pub-le-vegetalien3.jpg","thumbnail_width":577,"thumbnail_height":295,"description":"Sharing some more\u00a0old items from our Ernest Bell Library &#8211; items connected to\u00a0&#8211; V\u00e9g\u00e9talisme historique \/\u00a0Historical Veganism. The French were 20+ years ahead of the British in creating the names &#8211;\u00a0v\u00e9g\u00e9talisme &#8211; v\u00e9g\u00e9taliste &#8211; v\u00e9g\u00e9talien &#8211;\u00a0v\u00e9g\u00e9talienne &#8211; &#8230;&#8230;for what Dorothy &amp; Donald Watson\u00a0&#8211; plus\u00a0other friends termed &#8211; veganism &#8211; vegan &#8211; in 1944. Most of the links in this blog post go to French sources. A Famous Dish The Basconnaise is\u00a0an economical &#8216;complete meal&#8217; \/ vegan\u00a0salad. It was served as the main dish in\u00a0France&#8217;s first anarchist vegan centers \/ caf\u00e9s in the early 1920s &#8211;\u00a0\u00a0almost 100+ years ago. The brief menu &#8211; Translated &#8211; Foyer V\u00e9g\u00e9talien 40, Rue Mathis, PARIS (metro station: Crim\u00e9e) Price of meal: 3.50 francs MENU: \u201cBasconnaise\u201d (mixed salad composed of raw greens and root vegetables and cooked potatoes). \u2013 Soup. \u2013 Cooked vegetable. \u2013 Dessert. At this center, customers may eat as much as they wish; the only item for which the servings are limited is fruit. Customers are advised to remember that oil and bread can be dangerous to their health when consumed in excess: no more than two spoonfuls of oil (24 grams) should be taken per meal, and the quantity of bread should [&hellip;]"}