{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"cookiem","author_url":"https:\/\/www.happycow.net\/blog\/author\/cookiem\/","title":"Kicking in the New Year: Vegan Style! - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fzcceLWY5y\"><a href=\"https:\/\/www.happycow.net\/blog\/kicking-in-the-new-year-vegan-style\/\">Kicking in the New Year: Vegan Style!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/kicking-in-the-new-year-vegan-style\/embed\/#?secret=fzcceLWY5y\" width=\"600\" height=\"338\" title=\"&#8220;Kicking in the New Year: Vegan Style!&#8221; &#8212; HappyCow\" data-secret=\"fzcceLWY5y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Hats off to the Physicians Committee for Responsible Medicine (PCRM) for encouraging people to consider a test-drive of a vegan diet! \u00a0 So often, there are folks who are interested in changing their behavior and their consumption patterns, but they lack the support system to effect this change.\u00a0 Well, give it a whirl, folks: PCRM makes this test-drive short and sweet!\u00a0 Only 21 days long and powered by an on-line support community of thousands of other vegan test-drivers, this chance to try a new diet couldn&#8217;t be easier!\u00a0 Registering for the program also helps you learn about how to eat out at your favorite restaurants, how to vegan-ize recipes, and how to just plain make that change! While switching to a 100% vegan diet might be the ideal goal of this 21-day Kickstart program, it would seem to be just as effective if people partook in this behavior more often than not.\u00a0 Quitting smoking just because it&#8217;s the New Year and the new decade might sound like a great idea, but is often difficult to implement.\u00a0\u00a0 For smokers who try to cut out the cigaretttes, physical cravings sink in and the nicotine addiction can stymie the process. \u00a0 Similarly, Dr. [&hellip;]","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/02\/cropped-HappyCowSQUARE-2016-512.jpg","thumbnail_width":512,"thumbnail_height":512}