{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Cherylrunner","author_url":"https:\/\/www.happycow.net\/blog\/author\/cherylrunner\/","title":"Health Benefits of Chia + Chocolate Chia Pudding Recipe - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xpmpp0W3NX\"><a href=\"https:\/\/www.happycow.net\/blog\/health-benefits-of-chia-chocolate-chia-pudding-recipe\/\">Health Benefits of Chia + Chocolate Chia Pudding Recipe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/health-benefits-of-chia-chocolate-chia-pudding-recipe\/embed\/#?secret=xpmpp0W3NX\" width=\"600\" height=\"338\" title=\"&#8220;Health Benefits of Chia + Chocolate Chia Pudding Recipe&#8221; &#8212; HappyCow\" data-secret=\"xpmpp0W3NX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/04\/chia-pudding.jpg","thumbnail_width":512,"thumbnail_height":768,"description":"&#8220;Cha cha cha chia!&#8221; It&#8217;s the all-too-familiar commercial jingle played on TV infomercials. When someone says it or you hear it somewhere, it doesn\u2019t leave your head for the rest of the day. Chia Pet, the toy\u00a0that grows chia seeds into little sprouts. Simply soak your Chia Pet in water, then spread the seeds on the area where they grow, and within days you&#8217;ll pretty green vibrant plants. Transform\u00a0a\u00a0dog,\u00a0cat, horse, Garfield, Simpsons character, Hello Kitty, gnome, turtle, frog, person, elephant, kung fu panda, even Barak Obama, from bald to a full head of sprouted green hair. Chia seeds have gained huge popularity recently, not only for being a beautiful display of green hair on your ceramic Hello Kitty, but also for being a super food. These tiny little seeds (the size of sesame seeds) are packed full of essential nutrients and can be found on grocery and health food store shelves in resealable packages, energy bars, crackers, and in other fortified foods,\u00a0and they are growing in popularity among athletes. Where did these little black or white seeds come from? Why are they gaining so much popularity? I have been eating them for a while now, putting them in smoothies, on [&hellip;]"}