{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Ken Spector","author_url":"https:\/\/www.happycow.net\/blog\/author\/kenvegan\/","title":"Watch: Kristina Carrillo-Bucaram - Raw Vegan Food Tips - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2FUxXazVwC\"><a href=\"https:\/\/www.happycow.net\/blog\/fullyraw-kristina-raw-vegan-food-tips\/\">Watch: Kristina Carrillo-Bucaram &#8211; Raw Vegan Food Tips<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/fullyraw-kristina-raw-vegan-food-tips\/embed\/#?secret=2FUxXazVwC\" width=\"600\" height=\"338\" title=\"&#8220;Watch: Kristina Carrillo-Bucaram &#8211; Raw Vegan Food Tips&#8221; &#8212; HappyCow\" data-secret=\"2FUxXazVwC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/KristinaCarrillo-Bucaram-blog.jpg","thumbnail_width":600,"thumbnail_height":180,"description":"At Southern California\u2019s \u2018Raw Living Expo\u2019 event in Thousand Oaks, CA, the Cows met up with Kristina Carrillo-Bucaram, a vegan raw foodist and founder of the Rawfully Organic food co-op. Based in Houston, Texas, Rawfully Organic http:\/\/www.rawfullyorganic.com is the largest non-profit raw fruit and vegetable co-op in the United States. As a long-time raw foodist, Kristina Carrillo-Bucaram advocates a raw plant food diet for optimal health, and shares her tips on her youtube channel and on her http:\/\/www.fullyraw.com website. She regularly uses HappyCow to find places to shop for raw, organic fruits and vegetables. Kristina will soon be launching her new Rawfully Organic juice company, and plans to expand her co-op nationally. Watch our interview and learn some tips from Kristina on her raw food lifestyle. For more info see: http:\/\/www.fullyraw.com, http:\/\/www.rawfullyorganic.com and http:\/\/www.rawlivingexpo.com"}