{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Vicki Cosio","author_url":"https:\/\/www.happycow.net\/blog\/author\/vickicosio\/","title":"Delicious Global Recipes From Fresh Vegan - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uK34VuLmi1\"><a href=\"https:\/\/www.happycow.net\/blog\/delicious-global-recipes-fresh-vegan\/\">Delicious Global Recipes From Fresh Vegan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/delicious-global-recipes-fresh-vegan\/embed\/#?secret=uK34VuLmi1\" width=\"600\" height=\"338\" title=\"&#8220;Delicious Global Recipes From Fresh Vegan&#8221; &#8212; HappyCow\" data-secret=\"uK34VuLmi1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/08\/front_cover_issue4-1024x1024.jpg","thumbnail_width":1024,"thumbnail_height":1024,"description":"When I got my latest issue of Fresh Vegan magazine,\u00a0I was overwhelmed (in a deliciously, wonderful way) by the amount of unique and mouthwatering global recipes contained in the current issue. The great folks over at Fresh Vegan (Ron Fairfield and Jacqui Deoir) were kind enough to allow me to reprint a couple of recipes from their current issue, to share with HappyCow readers. Thanks Ron and Jacqui! I love ethnic food, and that\u2019s what I love so much about this magazine\u2026they delve into so many different cuisines, and have the most beautiful photographs to go along with the recipes. And if you like vegan sushi\u2026well, all I can say is that you will love this issue. The first recipe is \u201cVegan Shumai\u201d (steamed dumplings) from macrobiotic chef Mayumi Nishimura (who also used to be Madonna\u2019s personal chef) and the second recipe is \u201cMaharagwe\u201d (an African stew) from Luke Berman, a vegan living in Africa.\u00a0 Both recipes are sure to become mainstays in your household. VEGAN SHUMAI\u00a0 Ingredients: 12 pieces shumai skin (store bought) 1 cup of seitan (or soy protein) 2\/3 cup of onion 2-3 cloves of garlic 2-3 dried Shiitake mushrooms (soaked in water to reconstitute) pinch of [&hellip;]"}