{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Anastasia Eden","author_url":"https:\/\/www.happycow.net\/blog\/author\/trinitybourne\/","title":"Cauliflower, Coconut And Chickpea Soup (vegan and delicious!) - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WUFSpJxWHs\"><a href=\"https:\/\/www.happycow.net\/blog\/cauliflower-coconut-and-chickpea-soup-vegan-and-delicious\/\">Cauliflower, Coconut And Chickpea Soup (vegan and delicious!)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/cauliflower-coconut-and-chickpea-soup-vegan-and-delicious\/embed\/#?secret=WUFSpJxWHs\" width=\"600\" height=\"338\" title=\"&#8220;Cauliflower, Coconut And Chickpea Soup (vegan and delicious!)&#8221; &#8212; HappyCow\" data-secret=\"WUFSpJxWHs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/06\/Cauliflower-Chickpea-soup.jpg.jpg","thumbnail_width":640,"thumbnail_height":427,"description":"Cauliflower is packed with nutrients and high vibrational goodness, so I like to include it in my weekly cuisine in ample amounts whenever it&#8217;s in season. I love it raw (see: Cauliflower &amp; Tahini Salad), cooked in soups and curries or gently steamed and served on a soft bed of quinoa with hemp oil &amp; tamari (nothing beats a bit of good ol&#8217; fashioned simplicity!). The coconut and tomato in this recipe dance and twirl so delightfully through the cauliflower and chickpeas (garbonzo beans) to provide a lick-lickin&#8217; nurturing meal. It&#8217;s simple (less is more in this case) and incredibly satiating. Enjoy&#8230; with love Trinity x Serves: 4 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients: 1 small cauliflower, including leaves 1 medium onion 300ml (\u00bd a pint) spring water 250ml\u00a0(8\u00bd fl oz or 1 cup) passata 125ml\u00a0(4\u00bd fl oz or\u00a0\u00bd cup) coconut cream 100g chickpeas (about 4oz or \u00bd a tin) 1 tsp sea salt Drizzle of olive oil Small handful of fresh basil Chop onion and saut\u00e9 in a medium sized pan with olive oil for a couple of minutes. Chop cauliflower and any tender cauliflower leaves and toss into the pan, adding all other remaining ingredients. [&hellip;]"}