{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"John Edmundson","author_url":"https:\/\/www.happycow.net\/blog\/author\/johnnysensible\/","title":"Tofu Ancient And Modern: Not Weird","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0fk92hlSE7\"><a href=\"https:\/\/www.happycow.net\/blog\/bean-curd-tofu\/\">Tofu Ancient And Modern: Not Weird<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/bean-curd-tofu\/embed\/#?secret=0fk92hlSE7\" width=\"600\" height=\"338\" title=\"&#8220;Tofu Ancient And Modern: Not Weird&#8221; &#8212; HappyCow\" data-secret=\"0fk92hlSE7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/11\/TofuSeller-580.jpg","thumbnail_width":580,"thumbnail_height":446,"description":"I am posting these images today, because I like them! I also like tofu! THE BEAN CURD (TOFU) SELLER IN OLD JAPAN Ca.1890s &#8211; Attributed to Suzuki Shin&#8217;ichi the Younger, (\u9234\u6728 \u771f\u4e00, 1855\u20131912). On Flickr &#8211; here. Creative Commons License &#8211; here. From the collection of &#8211;\u00a0Okinawa Soba (Rob). &#8230;&#8230; TOFU SELLER ON SNOWY DAY An item in our Ernest Bell Library &#8211; postcard &#8211; image from Japan &#8211; date &amp; photographer unknown. &#8230;&#8230; Tofu The English term comes from Japanese t\u014dfu (\u8c46\u8150), borrowed from the original Chinese equivalent (\u8c46\u8150 or \u8373\u8150) transcribed tou-fu (Wade-Giles) or d\u00f2ufu (pinyin), literally &#8220;bean&#8221; (\u8c46) + &#8220;curdled&#8221; or &#8220;fermented&#8221; (\u8150).\u00a0&#8211; Wiki &#8211; here. &#8230;&#8230; Dr. Neal Barnard &#8211; original here &#8211; &#8230;&#8230;tofu is not weird. It is a centuries-old Asian traditional food. Straight out of the package, it has loads of protein, but essentially no taste\u2014the vegan equivalent of egg white. But marinated, grilled, baked, or added to stir-fries, it is delicious and quickly becomes a favorite. Many years ago, researchers found that soybeans\u2014like many plants\u2014contain natural isoflavones, whose chemical structure is somewhat similar to human steroid hormones, like testosterone or estrogens, leading some to speculate that soy products might have hormonal effects\u2014increasing cancer [&hellip;]"}