{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"eatyourveggies","author_url":"https:\/\/www.happycow.net\/blog\/author\/eatyourveggies\/","title":"A No Bake Dessert Perfect for Summer  - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aMzHGRTvFq\"><a href=\"https:\/\/www.happycow.net\/blog\/a-no-bake-dessert-perfect-for-summer\/\">A No Bake Dessert Perfect for Summer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/a-no-bake-dessert-perfect-for-summer\/embed\/#?secret=aMzHGRTvFq\" width=\"600\" height=\"338\" title=\"&#8220;A No Bake Dessert Perfect for Summer&#8221; &#8212; HappyCow\" data-secret=\"aMzHGRTvFq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/Trufflesheader.jpg","thumbnail_width":600,"thumbnail_height":180,"description":"Now that 100 degree weather is here I&#8217;m doing my very best not to turn on the oven. I&#8217;m also doing a soy-free, gluten-free, sugar-free cleanse with a group of friends and fans over at my Facebook page. These treats hit the spot and qualify for the SGS Cleanse. Dates are used to lightly sweeten the truffles and make them stick together. Dates are a dried fruit and are full of fiber, nutrients, and are low glycemic. They make the best sweetener next to fruit! Pecan Chocolate Coconut Truffles Makes about 16-22 balls (depending on size) 1 cup pecans, washed and drained 1\/2 cup unsweetened shredded coconut 1\/3 cup cocoa 1 teaspoon pumpkin pie mix 10 dates, pitted 1 tablespoon almond butter Shredded coconut, for rolling Preparation Blend first 4 ingredients in a food processor until nuts are coarsely ground and no chunks remain. With blade running add the dates in one at a time. Then add almond butter and continue to blend until dates are thoroughly mixed into the nut mixture. If you can pinch together the mixture and it holds together in a ball than you\u2019re done blending. Place shredded coconut in a bowl. Take a tablespoon size [&hellip;]"}