{"version":"1.0","provider_name":"HappyCow","provider_url":"https:\/\/www.happycow.net\/blog","author_name":"Stevie","author_url":"https:\/\/www.happycow.net\/blog\/author\/stevie\/","title":"10 Tips On Going Vegan - HappyCow","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UlH8e6yvIx\"><a href=\"https:\/\/www.happycow.net\/blog\/10-tips-going-vegan\/\">10 Tips On Going Vegan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.happycow.net\/blog\/10-tips-going-vegan\/embed\/#?secret=UlH8e6yvIx\" width=\"600\" height=\"338\" title=\"&#8220;10 Tips On Going Vegan&#8221; &#8212; HappyCow\" data-secret=\"UlH8e6yvIx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/01\/vegan.jpg","thumbnail_width":960,"thumbnail_height":653,"description":"Veganuary is upon us. Here\u2019s 10 tips for anyone giving veganism a try now or at any time. 1. Always remember you are doing the right thing Embracing veganism is exactly the right thing to do. Veganism benefits so many aspects of existence on earth (and certainly too many for this short article). Some are: a) Health. With every mouthful of food you ingest you are making a decision on whether you turn your body into an environment that either: attacks serious illness; or fertilises serious illness to thrive Eat vegan and you will be immensely healthier. And you\u2019ll be improving the overall health of society. Not to mention avoiding antibiotics fed to farm animals now driving the rise of super bugs. b) The planet. If you want to save the planet the easiest change of greatest impact you can make is to go vegan. Animal agriculture has a devastating effect on air, land, soil, water, biodiversity and climate change. The planet will be a stunningly better place without animal industry greenhouse gases, sewage and other toxic animal waste products. c) Economics. The combined savings to healthcare and the planet by adopting veganism is multi trillion dollar. Non-veganism is the [&hellip;]"}