1.0HappyCowhttps://www.happycow.net/blogAllyRamserhttps://www.happycow.net/blog/author/allyramser/rich600338<blockquote class="wp-embedded-content" data-secret="zEci6f3jPZ"><a href="https://www.happycow.net/blog/vegan-breakfast-wraps-recipe/">Vegan Breakfast Wraps Recipe</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/vegan-breakfast-wraps-recipe/embed/#?secret=zEci6f3jPZ" width="600" height="338" title="“Vegan Breakfast Wraps Recipe” — HappyCow" data-secret="zEci6f3jPZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.happycow.net/blog/wp-content/uploads/2014/09/Breakfast-Wraps.jpg15261125I’m always asked: “What is a good savory vegan breakfast item?” When I first made these vegan breakfast wraps, my goal was to create the ultimate savory and filling breakfast. These are both filling and savory! Just a heads up, this is NOT a fast recipe to make. Only make them if you’re not hungry (maybe first enjoy a pre-breakfast snack) and be prepared to spend some time in the kitchen. Or, you can recruit some extra people to help. The results are worth it though! Either way I’ll have some time saving tips below. Benefits Did you know potassium is the 3rd most abundant mineral in the body? Potatoes are one of the best sources of potassium out there (providing substantially more than bananas!). Potassium helps manage anxiety and stress, blood pressure, and electrolyte balance in your body. Potatoes are also an excellent source of Vitamin B6, which supports brain cell and nervous system activity as well as athletic performance. Variations For crispier hash browns, add more oil to the pan. This recipe calls for only 1 tsp coconut oil to keep the oil content low, but adding significantly more will create crispy hash browns. Instead of shredding the […]