1.0HappyCowhttps://www.happycow.net/blogMarie Nerenhttps://www.happycow.net/blog/author/marie-neren/rich600338<blockquote class="wp-embedded-content" data-secret="s61xggmDJh"><a href="https://www.happycow.net/blog/transsivegan-express/">TranssiVegan Express</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/transsivegan-express/embed/#?secret=s61xggmDJh" width="600" height="338" title="“TranssiVegan Express” — HappyCow" data-secret="s61xggmDJh" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.happycow.net/blog/wp-content/uploads/2015/12/siberian.jpg500312Low budget traveling as a vegan requires some preparation and time, but it is totally worth the trouble of course. Leaving my kitchen-laboratory in Belgium was rather difficult, since I was afraid that cooking on the road would be impossible. Yet I soon adopted kitchens around the country as if they were my own. Here is how I ate while traveling the Trans Siberian Express: I carried some basics with me at all times, turning my green linen bag into a mobile kitchen. The bag contained cutlery, two big food containers, spices and dry foods like nuts, seeds, pasta, buckwheat and oatmeal. Before hitting the road I filled these containers up with freshly cooked vegetable and fruit dishes; and my little magic box of dried spices never let me down for transforming simple emergency dishes into delicious taste explosions. The first container was for breakfast and it mostly contained overnight oats with hot water, mashed banana, fresh apple, cinnamon, ginger, nuts, etc. Depending on what’s available in the supermarket, you can create tons of variations without any limitations. I truly love this overnight oats breakfast – a gorgeous and nutritious meal that is super easy to prepare and can be […]