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</html><thumbnail_url>https://www.happycow.net/blog/wp-content/uploads/2012/03/traditions-header.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>180</thumbnail_height><description>Yesterday I went out with my girlfriends to an Indian restaurant. We were seated next to an Indian family with two young children. While admiring the children&#x2019;s impeccable restaurant behavior (don&#x2019;t we all wish&#x2026;) I noticed they were all eating in the traditional Indian way, with their hands. I also noticed a plate of very English chips (French fries) on the table. This made me think about traditions and habits we all have, treasure or perhaps sometimes even endure. Food seems to be strongly associated with habits and traditions. As John Robbins puts it: &#x201C;Our familiar foods give us comfort, reassurance, and a sense of identity. They are there for us when the world may not be. They can be friends, loyal and true.&#x201D; Unfortunately this notion of tradition (or a habit) can stand in the way of change. All vegetarians and vegans have experienced conversations about their choices. We have all heard opinions that humans are omnivores and it is unnatural for them not to eat meat. However research is showing us that a plant based diet is the most beneficial one to adopt. I wouldn&#x2019;t dispute that humans have always included some meat in their diet. One thing [&hellip;]</description></oembed>

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