1.0HappyCowhttps://www.happycow.net/blogbubonghttps://www.happycow.net/blog/author/bubong/rich600338<blockquote class="wp-embedded-content" data-secret="C9tGDTx9ja"><a href="https://www.happycow.net/blog/sweet-potato-leaves-anyone/">Sweet Potato Leaves, Anyone?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/sweet-potato-leaves-anyone/embed/#?secret=C9tGDTx9ja" width="600" height="338" title="“Sweet Potato Leaves, Anyone?” — HappyCow" data-secret="C9tGDTx9ja" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Oftentimes, people who embrace the vegetarian lifestyle fail to eat as healthy as they should. Abstaining from flesh foods alone is not a sure fire formula for being and staying healthy. There are many poor food choices a vegetarian can make and it is a common misconception that being vegetarian alone can make one trim and healthy. The fact is, many vegetarians are guilty of not eating the right food.  They overindulge in food that is primarily composed of simple carbohydrates such as white rice, pasta and sugar-laden sweets. Those bowls of pomodoro or servings of blueberry cheesecake are definitely a temptation to many. Many vegetarians view frequent meals of salad, with the staple of lettuce and tomatoes, as unappealing. Even dark green kale with soy sauce just doesn’t hit the spot at times, which is why many vegetarians resort to mock meat, gluten or seitan to prepare meals that are more familiar, and which opens up doors to much more possibilities for eating diverse. In the Philippines, Sweet potato tops or tendrils abound and figure in many of their native dishes. Known locally as “Talbos ng Kamote” (Scientific name: Ipomoea Batatas), Filipinos have learned to cook this lowly vegetable […]http://www.subicbay.com.ph/ba3/sweetpotato_small.JPG