1.0HappyCowhttps://www.happycow.net/blogHappyCowhttps://www.happycow.net/blog/author/webmaster/rich600338<blockquote class="wp-embedded-content" data-secret="QlYgE20xEW"><a href="https://www.happycow.net/blog/spicy-black-mushroom-saute/">Spicy Black Mushroom Saute</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/spicy-black-mushroom-saute/embed/#?secret=QlYgE20xEW" width="600" height="338" title="“Spicy Black Mushroom Saute” — HappyCow" data-secret="QlYgE20xEW" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.happycow.net/blog/wp-content/uploads/2011/12/MeatlessMondaybanner11.jpg600180Sautés offer a wide variety of meal options for vegetarians who like to vary the same recipe with different ingredients. This Asian-inspired recipe blends the exotic texture of the Chinese black fungus mushroom, also known as cloud ear or wood ear, with the tart flavor of Granny Smith apples for a sauté that is as hearty as it is light and flavorful. Spicy Black Mushroom Sauté Prep Time: 20 minutes Cooking Time: 20 minutes Makes 6 – 8 servings Ingredients: 4 cups dried black fungus (also known as cloud ear or wood ear) 1 onion, thinly sliced 1 yellow pepper, thinly sliced 1 cup carrots, thinly sliced 1 Granny Smith apple, thinly sliced ½ cup apple cider ½ tsp apple cider vinegar ½ cup cilantro, chopped A dash of lime juice A pinch of red pepper flakes Olive oil   Directions: 1 – Heat enough olive oil to coat the bottom of a skillet over medium heat, adding a pinch of red pepper flakes. 2 – Add the onions, carrots, apples, and peppers, along with the apple cider and sauté over medium heat. 3 – Once onions are brown, add the mushrooms and cilantro. 4 – Sauté until the mushrooms […]