1.0HappyCowhttps://www.happycow.net/blogHappyCowhttps://www.happycow.net/blog/author/webmaster/rich600338<blockquote class="wp-embedded-content" data-secret="gHRjJRBJXy"><a href="https://www.happycow.net/blog/pumpkin-spice-chia-pudding/">Pumpkin Spice Chia Pudding</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/pumpkin-spice-chia-pudding/embed/#?secret=gHRjJRBJXy" width="600" height="338" title="“Pumpkin Spice Chia Pudding” — HappyCow" data-secret="gHRjJRBJXy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.happycow.net/blog/wp-content/uploads/2017/10/pumpkin-spice-chia-pudding-1.jpg700465Here’s a quick and healthy recipe from Plant-Based Cooking that is just in time for fall! Why? Because it contains everyone’s favorite fall flavor — pumpkin spice. Chia pudding is great for a grab-and-go breakfast, or a light snack. It’s made with chia seeds, which are packed with fiber, omegas, potassium, zinc and magnesium. A superfood that is great for boosting energy and so much more! You can get super creative with what ingredients you put in your chia pudding, which is one of the reasons we love it so much. So for anyone looking for a pumpkin spice version of chia pudding, this recipe will do the trick! Here’s how to make it: Read the full recipe here.