1.0HappyCowhttps://www.happycow.net/blogVicki Cosiohttps://www.happycow.net/blog/author/vickicosio/rich600338<blockquote class="wp-embedded-content" data-secret="DDQAUMs5jT"><a href="https://www.happycow.net/blog/peanut-butter-banana-coconut-muffins/">Peanut Butter, Banana And Coconut Muffins</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/peanut-butter-banana-coconut-muffins/embed/#?secret=DDQAUMs5jT" width="600" height="338" title="“Peanut Butter, Banana And Coconut Muffins” — HappyCow" data-secret="DDQAUMs5jT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.happycow.net/blog/wp-content/uploads/2016/07/DSC08732-1024x768.jpg1024768These muffins have a delicious hint of coconut, due to the replacement of margarine or oil with coconut oil.  They make for a great breakfast or any time snack. They are hearty, due to the addition of peanut butter and bananas.  They also taste fantastic the next day, reheated in the oven or toasted. RECIPE -1 1/2 cups of flour -1/2 c. oats or hot multi-grain cereal (raw) -1 T. baking powder -1/2 t. salt -2 bananas, mashed -1/3 c. cup peanut butter -1/3 c. coconut oil -3/4 c. soy or almond milk -1/4 c. sugar -1/2 c. brown sugar INGREDIENTS Preheat oven to 350 degrees. Grease your muffin tins. In a large bowl, mix the flour, oats, baking powder and salt.  In another large bowl, mash the bananas with a fork.  Add the peanut butter and coconut oil and mix well.  Add the soy or almond milk, sugar, and brown sugar, and mix well.  Add the dry ingredients to the wet ingredients, and stir until just mixed.  Spoon the batter into the muffin tins, and bake for about 23-26 minutes.  (This is a guideline, as all ovens are different.  I would check after 20 minutes for doneness.  Mine were […]