1.0HappyCowhttps://www.happycow.net/blogAnastasia Edenhttps://www.happycow.net/blog/author/trinitybourne/rich600338<blockquote class="wp-embedded-content" data-secret="eFUaJjvaJh"><a href="https://www.happycow.net/blog/creamy-vegan-cauliflower-coconut-sauce/">Creamy Vegan Cauliflower Coconut Sauce</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.happycow.net/blog/creamy-vegan-cauliflower-coconut-sauce/embed/#?secret=eFUaJjvaJh" width="600" height="338" title="“Creamy Vegan Cauliflower Coconut Sauce” — HappyCow" data-secret="eFUaJjvaJh" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.happycow.net/blog/wp-content/uploads/2014/09/Cauliflower-sauce-1.jpg886591When most people think of creamy sauces, they usually imagine dairy milk, yoghurt or cream as an essential ingredient for a lip-lickin’, smooth buttery result. Seldom do people imagine… erm, cauliflower! Having eaten a plant-based diet for the best part of 20 years, I’ve developed a real passion for finding out what new dishes I can whip of from the most random vegetables. It turns out that cauliflower, especially when blended with coconut milk, comes into it’s element as a thick, creamy ‘can’t-quite-tell-how-you-did-that-but-I-love-it’ sauce; a sauce that can be used just about anywhere that conventional cheese-type sauce would. It doesn’t just work; it’s absolutely fabulous! Not only is is super healthy (filled with an absolute abundance of nutritional goodness) it’s ridiculously simple. Oh, and it makes a splendid soup too. Really, once you get going, there is no end to the ways you can use it. Today I am just going to share five different ways. All of these recipes serve beautifully with noodles or pasta or completely on their own as a soup. Preparation and cooking time: 25 minutes Serves: 4 Main ingredients: 1 small cauliflower (approximately 400g/14oz) 1 can (400ml) of organic coconut milk 3 garlic cloves 1 […]