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</html><thumbnail_url>https://www.happycow.net/blog/wp-content/uploads/2012/07/AcidFormingFoodsheader.jpg</thumbnail_url><thumbnail_width>599</thumbnail_width><thumbnail_height>171</thumbnail_height><description>I recently attended a lecture given by a young woman promoting her new healthy food business who shared some of the concepts she learned after going through a 3-month program on nutrition.&#xA0; She proceeded to draw a line on the chalk board with two arrows going in opposite directions and then wrote &#x201C;neutral&#x201D; in the middle.&#xA0; After writing down a few different foods under each arrow she told us that if we eat these foods our body will become acidic and we&#x2019;ll likely end up with all kinds of diseases, including diabetes, osteoporosis and cancer and if we eat the other foods we&#x2019;ll enjoy life-long vitality.&#xA0; Can you guess what foods were in each category?&#xA0; Yes, my Vegan friends, of course you can.&#xA0; But is it really that simple? The first thing you need to keep in mind is that the acid-alkaline theory of disease is not a proven science but rather a theory or hypothesis. The Proposed Science Supporting the Theory Acidity and Alkalinity are measured according to the pH (potential of hydrogen) scale.&#xA0; Water is considered to be neutral at 7.0.&#xA0; Anything less than 7.0 is considered to be acidic and anything greater than 7.0 is alkaline.&#xA0; The [&hellip;]</description></oembed>

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