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Vegan Food Pyramid

Health/ Nutrition/ Veganism

Vegan AND Overweight??

With two thirds of U.S. adults being considered overweight or obese, you better believe that many of those people are desperate to get their waistlines under control.  Veganism is more than a diet obviously but many people consider going this route for the sole purpose of dropping the extra weight.  They assume that by cutting out animal products the extra pounds will literally melt off with little to no effort.…

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