toddlers Archives - The Veggie Blog

Kids and Vegetables: No More Sneaking

April 11, 2012 by PureVegan 3 Comments

When I decided to become a Vegan, it was a weighty decision. Not because I thought it would be really hard for me personally but I had a husband and two young children to convince as well. With my girls, I decided to take the slow and steady approach. I just casually began adding more … [Read more…]

Iron Rich Food for Toddlers – Fruit Puree with Nut Meal

February 4, 2012 by Olga 2 Comments

It is recommended that babies and toddlers eat plenty of iron-rich and protein-rich foods. And if a baby is vegan/vegetarian, then many recommend an iron supplement. I do not believe in supplements and found an easy way to make sure that my vegetarian toddler is getting enough protein, calcium, iron and other important nutrients. I … [Read more…]