seasonal

How to eat for summer and recipes to keep you cool

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HappyCowHowtoeatforsummer

I don’t know where you live but here in Texas it’s blazing hot! Sure it’s easy to just turn on the air con but what is even better for cooling you off during the summer is to eat foods that are naturally cooling. It just so happens that the produce that flourishes in the summer … [Read more…]

Have you greened your diet yet?

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HCheader

Yeah, yeah everyone is talking about how to be green. Turn off your lights, bring grocery bags to the store, don’t waste water, etc. I personally try to do all those things and they are very important and easy to do. But what about greening your diet? Make a few simple changes in the way … [Read more…]