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quinoa

Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Kale, Quinoa, and Falafel Salad

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 6 cooked falafel balls, crumbled 1 bunch kale leaves, chopped 1 cup cooked black and…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Inca Red Quinoa Stir-fry

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 1 cup Inca red quinoa 2 cups filtered water 1 eggplant (aubergine), salted and thinly…

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Health/ Nutrition/ Veganism

Vegans Have Cleaner Basements

Vegans Have Cleaner Basements As Vegans, you’ve all been grilled on how you get your protein. Perhaps you’re sick of being asked, but I actually think it’s still a good question. Most people don’t know what to do and even feel paralyzed by the idea of changing their food habits to reflect less reliance on animals.  For their entire lives they’ve decided their dinner menu based first on what meat…

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Cooking/ General/ Meatless Monday/ Recipes/ Veganism

Meatless Mondays: Stir Fried Quinoa

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Like Fried Rice but using Quinoa instead of the rice,. INGREDIENTS: 1 cup white quinoa 1…

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Health/ Nutrition/ Recipes

Superfoods you should be eating right now with recipe

We’ve all heard the buzz word “superfood”. It’s all the rage right now. Different companies are finding exotic things to market as the next big thing, but what about good ole whole foods you can find right in your local grocery store? No need to go far to find some of the most powerful foods around. Here are some of my faves you should be eating right now including a…

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