Pineapples are full of Vitamin C and manganese, which are good for your bones, among other nutrients! Delicious clean eating! I’m not a big fan of blended or juiced fruit. I give different guidance on this depending on the person and their blood sugar issues. However, if you’re drinking soda, beer, or eating refined sugar, then this is … [Read more…]
February 14th, Valentine’s Day. It is said that this romantic holiday is named after Saint Valentine, who was a priest in 3rd century Rome. Marriage was outlawed by Emperor Claudius II, as he believed that men who were single made better soldiers than married men with families. Valentine broke this law and married, eventually being … [Read more…]
It all started with a group of passionate globe trekkers who traveled around the world in search of the finest organic superfood ingredients… checkout this creative video by OMG: http://www.youtube.com/watch?v=YRAf45JQE-Y
Yeah, yeah everyone is talking about how to be green. Turn off your lights, bring grocery bags to the store, don’t waste water, etc. I personally try to do all those things and they are very important and easy to do. But what about greening your diet? Make a few simple changes in the way … [Read more…]
What are worm castings and why are they important? Let’s start with a definition. Worm castings are simply undigested material, soil and bacteria deposited by a worm. There’s even a word for it: vermicompost. Vericompost means organic material that has been composted by worms. In other words, worm manure. Why are worm castings important for … [Read more…]
I was doing research on genetically modified organisms (GMO) and found an article in the recent winter edition of California Alumni Magazine titled Dinner by Design. It is an interesting read. In the article, the author presents arguments on both sides of the GMO debate ultimately siding with the argument for GMOs as he believes … [Read more…]