Browsing Tag:

Meatless Mondays

General/ Meatless Monday/ Recipes

Spicy Black Mushroom Saute

Meatless Mondays

Sautés offer a wide variety of meal options for vegetarians who like to vary the same recipe with different ingredients. This Asian-inspired recipe blends the exotic texture of the Chinese black fungus mushroom, also known as cloud ear or wood ear, with the tart flavor of Granny Smith apples for a sauté that is as hearty as it is light and flavorful. Spicy Black Mushroom Sauté Prep Time: 20 minutes…

Continue Reading

Meatless Monday/ Recipes

Crispy Bean Curd with Garlic Mushroom & Sweet Ginger Sauce

  Chinese cuisine offers a wide variety of vegetarian dishes. With a little imagination, you could combine recipes of different dishes and come up with a new one.  Treat yourself to this easy to prepare and delicious Chinese cuisine inspired dish. Prep time: 20-30 minutes Serves 3-4 persons Ingredients: -1 block tofu -2 heads Chinese white cabbage or bok choy -100 gram canned button mushroom, sliced -3 medium sized fresh…

Continue Reading

Meatless Monday/ Recipes

Meatless Monday: Sizzling Tofu

This quick and easy recipe is perfect for dinner parties. This can be prepared within 20-30 minutes. The combination of the different ingredients makes this dish healthy and tasty; the vibrant colors makes this dish appealing. Enjoy! 1 block firm tofu 3 garlic cloves 1 medium red onion 2 green chili 1 small red bell pepper 1 1/2-tablespoon soy sauce Salt Ground black pepper . . 1. Cut the tofu…

Continue Reading

Environment/ Events/ Meatless Monday

World Meatless Lunch – Oct 1, 2012

  Greetings of Peace! My name is Tessa R. Salazar, a journalist in the Philippines. I am writing to you not as a journalist but as a volunteer campaigning for support for the first-ever World Meatless Lunch (Fight Climate Change One Plate At A Time), a non-profit activity initiated by scientists, nutritionists, cause-oriented groups and concerned individuals that would be held on Oct. 1 (World Vegetarian Day) at Home Depot…

Continue Reading

Meatless Monday/ Recipes

Tofu and Mushroom Quiche

Here’s a tofu and mushroom quiche recipe from HappyCow long time member Treehugger: Filling: 1 tablespoon olive oil 1 teaspoon minced garlic 1/2 cup chopped onion 1/2 cup chopped bell pepper 1 cup chopped mushroom 1 tablespoon fresh chives minced 1/4 teaspoon dried, crushed rosemary 1 block firm tofu, drained of water 1/4 cup plain rice milk 2 tablespoon nutritional yeast 1 tablespoon cornflour 1 teaspoon tahini 1/4 teaspoon onion…

Continue Reading

Meatless Monday/ Recipes

Meatless Mondays: Quick Veggie Wrap

Meatless Mondays

  Basically it’s a wrap you can make in a short time with whatever fresh produce you might have on hand. 2 sheets lavash wrap, store-bought regular or whole wheat 1 ripe avocado, quartered into 4 slices 1 tomato, quartered into 4 slices 2 long sheets of lettuce 2 handful fresh sprouts, alfalfa or clover or sunflower Veganaise or hummus, your choice Place 1 sheet of lavash on a flat…

Continue Reading

Meatless Monday/ Recipes

INSPIRED BY THE OLYMPICS: Kenyan Irio Cakes With Tomato Spinach

The London Olympic Games are about to start. Years of preparation will culminate in the highly anticipated opening ceremony and display of sporting excellence. We all have our favourites, I am definitely rooting for the Czechs, my tennis heart will be supporting Switzerland and of course as a British resident I will be pleased with any medals going to the Brits. But there is another team that me and my…

Continue Reading

Meatless Monday/ Recipes

Meatless Mondays: Red Curry Stir-fry with Freekeh

. Freekeh (or frikeh or farik) is a cereal food made from green wheat that goes through a roasting process in its production. It is an Arab dish that is especially popular in Levantine, Arabian Peninsula, Palestinian and Egyptian cuisine, but also in North African and other neighboring cuisines. .   Ingredients 1 8-ounce (1 cup) package cracked freekeh 2 1/2 cups water or vegetable broth 2-3 tablespoons toasted sesame…

Continue Reading

Meatless Monday/ Recipes

Meatless Mondays: California-style Soft Tacos

Meatless Mondays

This dish is easy to make and requires basic assembly of several key ingredients. Try it at home! Ingredients 4 pieces corn tortillas 1 cup cooked pinto or black beans, ready made from can or home-cooked 1 medium-large ripe avocado, seeded and diced into small chunks 1 medium tomato, diced 1 small-medium red bell pepper, seeded and diced 1 small bunch fresh cilantro, washed and chopped Salt and black pepper,…

Continue Reading