Nutrient packed and meat eater approved! Start the new year with this detox recipe that packs a flavorful punch. Happy New Year to all you Happy Cowlings! May this year bring you everything your heart desires and more. I am a huge, gigantic, I want to throw my arms around them, fan of Meatless Monday. … [Read more…]
This is hearty dish is easy to prepare and goes well with anything from bread to rice to pasta or even mashed potato. Ingredients: 2 cups broccoli florets 1 small carrot 3/4 cup button mushroom 4 cloves garlic salt and pepper Italian seasoning (basil, oregano, marjoram) 1. Peel carrot and cut diagonally. 2. Steam the … [Read more…]
Who can resist these crisp golden brown tofu and nori treat? The ginger and soy sauce dip gives added zing to this simply irresistible dish. 1 block tofu package 2 large sheets seaweed soy sauce Batter: 1 cup flour 1 cup cornstarch 1 1/2 cup drinking water 2 teaspoon soy sauce 1 teaspoon black pepper … [Read more…]
This dish is something that I make quite often because it is easy, requires minimal ingredients, and my son actually doesn’t mind eating it. It isn’t an exotic dish or anything, but it is a healthy one.
Vegan Southern-Style Cashew Cheese Grits with Kicked-Up Kale Yield: 4 servings By Betsy DiJulio I’m a southern girl who grew up eating grits on a weekly basis. In my pre-vegan days, cheese grits were a Sunday breakfast staple. But what is a vegan supposed to do? It is true that vegan block-style and shredded … [Read more…]
Around the first of the year, people kept asking me if I made any New Years resolutions. My answer was always the same: “Anything that is that important to me, I will start right away.” I remember as a kid, the first time I heard someone say, “Mother’s day is everyday.” I was in … [Read more…]