It wasn’t too long ago that I found myself spending my afternoons gorging myself with grease laden snacks and passed out on the couch from the “crash” I got as a result of those fatty foods. Grocery stores are filled with enticing processed foods composed of ingredients that we can barely make out. But the … [Read more…]
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: … [Read more…]
Vegan Southern-Style Cashew Cheese Grits with Kicked-Up Kale Yield: 4 servings By Betsy DiJulio I’m a southern girl who grew up eating grits on a weekly basis. In my pre-vegan days, cheese grits were a Sunday breakfast staple. But what is a vegan supposed to do? It is true that vegan block-style and shredded … [Read more…]
Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: … [Read more…]
Ann Gentry, owner of Real Food Daily in Southern California, shares with us a beautiful and nutritious recipe from her new vegan cookbook, Vegan Family Meals: Real Food For Everyone. This kale salad includes roasted vegetables and a unique tahini based dressing. You could always serve it on it’s own or pair it with the marinated tempeh … [Read more…]
Kale is like the plant rock star – she’s good at pretty much everything and all of the other vegetables want to be her. …Kale ain’t stingy on providing minerals, either. In fact, it’s one of the best plant sources of easily-digestible calcium, and contains a good amount of readily-absorbed iron, too.