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The Three Principles of Detoxification

By Ben Rolnik: There are a variety ways that one can detoxify their system. Most people assume that detoxing means doing a master cleanse — lots of green juice, lemon, and water — and colonics. This overlooks the very serious problem of “re-toxing” right afterwards — not to mention the other cognitive-behavioral dimensions of detoxification! There are 3 major principles of detoxification I call: rejection, ejection, injection. If we just…

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