This tasty ‘Mushroom, Coconut & Greens Soup’ recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards. Serves: 2 Preparation time: 5 minutes … [Read more…]
Ahhhhh Key West, Florida—the last island of all the keys, the furthest point south of the United States. You drive over a 7 mile bridge to get to this paradise island, but once you are there, you are in a place where it is warm every day, the breathtaking sunsets look like they come from … [Read more…]
The Vegan lifestyle is arrived at via many different paths. Some come to it by taking a stand against factory farming, and animal cruelty, while others want to be kinder to the earth, and then there is the awareness of the health benefits of a plant based diet. However you end up arriving, once you … [Read more…]
July 4th is just around the corner! Have you planned what you are making for your holiday party? Many of you will be around the grill this 4th of July and want to bring some heart-healthy vegan dishes to share with friends. Did you know that HappyCow has a recipe section on the site? You … [Read more…]
Whether you’ve been vegetarian or vegan for ages or you’ve just joined the ranks of plant-based eating, cooking your own meals is one of the most important things you can do. Typically restaurant or fast food is higher in salt, fat, and sugar than anything you would make yourself at home. Not only that but … [Read more…]