There are some really high quality dog treats available out there, with great ingredients…but I’m sad to say that the opposite is usually the norm. Many dog treats are loaded with chemicals, artificial flavors, preservatives, colorings and by-products of the animal industry. That’s why I prefer to make homemade dog treats. Here’s an easy recipe … [Read more…]
Tomorrow is Thanksgiving in the U.S.! Every year, families gather on the third Thursday of November to celebrate a day of thanks. It’s a day to be with family and friends that gather together. The turkey (or vegan tofurky) is in the oven bright and early. The kitchen is filled with wonderful smells like the … [Read more…]
I woke up one morning recently to begin my day as always and there was a chill in the air, almost a cool fall chill. I even had little goose bumps on my skin telling me I was cold. I peered out the window and watched the breeze blow off golden yellow and red leaves … [Read more…]
I love avocados. But I have to say, I like my avocados on the firm side. When they get too soft, I don’t love them as much. I developed this recipe for avocados that have become too soft to cut up and use in recipes…(but yet haven’t turned brown). This sauce is a cinch to make … [Read more…]
Cauliflower is packed with nutrients and high vibrational goodness, so I like to include it in my weekly cuisine in ample amounts whenever it’s in season. I love it raw (see: Cauliflower & Tahini Salad), cooked in soups and curries or gently steamed and served on a soft bed of quinoa with hemp oil & … [Read more…]
I love dispelling the myth that healthy food can’t be absolutely delicious. There’s something really satiating about eating a dessert that not only tastes scrumptious, but is also full of healthy ingredients. My new ‘Fig-a-licious Vegan Tart’ is free from diary, egg, wheat, gluten, refined sugar and it STILL tastes delectable. We absolutely love this … [Read more…]