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caldwell esselstyn

General/ Health/ vegan history/ vegetarian history

‘Leafy greens – six times a day – NO OIL’ – the recommended diet for 2015 and 1874

Better than any ‘TV’. In just 80 minutes you will know more about preventing heart disease & other chronic medial conditions than most medical doctors do. The key message – “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Dr. Esselstyn’s leading choices are arugula, chard, kale, spinach, beets, beet greens and bok choy. Dr. Esselstyn has followed a vegan diet…

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