Hope this Monday is a great one for you. Here’s a little recipe from HappyCow member contributor, Emily.
Lemon Pepper Tofu Fajitas
Total Prep Time: 20 minutes
Calories: 195 Fat: 6 g
1 package firm tofu, drained and pressed
1 bag frozen fajita vegetable blend, or make your own with diced bell peppers
1 teaspoon cooking oil
1 tablespoon salt-free lemon pepper seasoning
½ tablespoon fresh lemon juice
4 corn or whole-wheat tortillas, medium to large size
Vegan sour cream or soy yogurt (optional)
Green onions, chopped (optional)
Heat a medium-sized skillet over medium-high heat.
Add oil to the pan. Add in drained tofu. Mash with a potato masher until broken into bite-size pieces.
Continue to cook, stirring occasionally until water is evaporated and tofu is lightly browned.
Add in vegetables and cook until softened (5-7 minutes).
Add seasoning and fresh lemon juice. Stir to coat evenly.
Add mixture to tortillas and top with optional vegan sour cream or yogurt, and green onion.
Emily is a part-time vegan, full-time vegetarian, and creator of the food blog, Sinful Nutrition. She is in the process of becoming a registered dietitian and hope to share her passion for food and health through delicious recipes to eaters of all kinds. Be sure to check out her blog at http://sinfulnutrition.com, as well as her YouTube channel at www.youtube.com/user/SinfulNutrition.