Juicing for Pre-workout There are numerous types of foods that can be juiced that are loaded with vitamins, minerals and nutrients. There’s a common myth out there that you should refrain from eating before working out. This notion stems from the belief that your body will tap into its fat reserves if there is no … [Read more…]
Carrot contains a very complete nutrition to provide our body the essential enzymes, vitamins and minerals. For each 100 gram, the carrot has 7.6 gram of carbohydrate, 0.6 gram of protein, 0.3 gram of fat, 30 milligram of calcium and 0.6 milligram of iron. Also, it is a good source of fiber, vitamin B1, vitamin … [Read more…]
It’s no secret that breakfast can be the trickiest meal for vegans when away from home. There are inevitably eggs or dairy in any menu option available. This is just another reason I adore having overnight guests, so that I may delight their awakening taste buds with yummy breakfast goodness that is 100% vegan. Breakfast … [Read more…]
by Randy Graham http://valleyvegetarian.blogspot.com/ Some still think vegetarianism is a fad as opposed to a lifestyle. While it is true that it came to national attention in the 1960s here in the United States, its origins are hundreds if not thousands of years older than that. Make no mistake, vegetarianism is a lifestyle and has … [Read more…]
by Randy Graham http://valleyvegetarian.blogspot.com/ Edible centerpieces? Why not? When we make dinner for our friends and family we like to have a centerpiece on the table that is edible. A nice small bouquet of flowers is fun but an “edible” centerpiece is novel, unexpected and can generate interesting discussions while eating. One time we had … [Read more…]
There is fantastic news for mock meat lovers who wish to forgo egg products: The Boca CO. has made the decision to eliminate eggs from their product line by 2010. The decision comes just after last month’s campaign sponsored by Compassion Over Killing teamed up with Mercy For Animals and the Animal Protection & Rescue … [Read more…]