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Nutrition

One Meal A Day For The Planet And More With MUSE School

October 17, 2014 by MicheletheTrainer Leave a Comment
MUSE School

MUSE School CA is a private school in Calabasas founded by Suzy Amis Cameron, wife of Oscar Winning Filmmaker James Cameron, and her sister Rebecca Amis. If you are looking for a better education for your children, look no further. MUSE combines academics, problem solving, and critical thought with a focus on positive environmental impact. Students … [Read more…]

Posted in: General, Nutrition, Stories, Veganism Tagged: Calabasas, James Cameron, MUSE, MUSE School, One Meal A Day For The Planet, Plant-Based, school, Suzy Amis Cameron, Veganism

Plant-Based Pregnancy: One Trimester Down, Two To Go!

September 2, 2014 by thelittleredjournal Leave a Comment
Plant-Based Pregnancy: One Trimester Down, Two To Go!

Earlier this year, we made a move from Austin, Texas to Houston, Texas in search of better career opportunities and to finally begin a new journey—expanding our family from two to three. I’ve been eating plant-based for more than two and half years by now, and when I began to think about creating a new … [Read more…]

Posted in: Health, Nutrition, Vegan Parenting, Veganism Tagged: first trimester, Health, parenting, pregnancy, tips, Veganism

What Is Vegan Food?

August 1, 2014 by MicheletheTrainer 2 Comments
what is vegan food

To some folks, vegan food is a mystery. But it really isn’t! vegan food is everything that you have always eaten. Vegan food has always been your food, minus the animals. Fruit, vegetables, grains, rice, pasta, potatoes, nuts, beans, a lot of dark chocolate and many breads are all vegan food. Let’s dispel some myths … [Read more…]

Posted in: Cooking, Dining, Health, Nutrition, Veganism Tagged: Animal Rights, Health, info, vegan food, Veganism, what is vegan

Do Vegans Get Fewer Colds?

July 22, 2014 by vickicosio 1 Comment
fruits and veggies

If you’re vegan, do you think you get fewer colds than the average person? Speaking for myself, I have to answer with a resounding “yes.” I’ve been vegan for the last 15 years. In that time, I have never had the flu. I get a cold about every 3 to 5 years, and the duration … [Read more…]

Posted in: Health, Nutrition, Veganism Tagged: colds, Health, sick, study, Veganism

Staying Vegan in a Mixed Dietary Preference Household

June 26, 2014 by MicheletheTrainer Leave a Comment
Staying Vegan in a Mixed Dietary Preference Household

Suppose that you are vegan and you live in a house with non-vegans. And suppose that these omnivores are your family, your children and/or spouse. Oftentimes families have mixed dietary preferences and approaches. But families still want to eat together—eating together as a family provides communication, an opportunity to listen, eye contact,  and of course, … [Read more…]

Posted in: Cooking, Health, Nutrition, Organic, Recipes Tagged: cooking for everyone, dietary preferences, family, mixed diet, suggestions, tips, Veganism

“FRESH VEGAN” – New Vegan Foodie Magazine!

June 24, 2014 by vickicosio Leave a Comment
fresh vegan magazine

As a chef and cookbook author, I’m always on the lookout for new recipes. While perusing the internet not long ago, I was very excited to see that a new vegan food magazine is available online. The magazine is called “Fresh Vegan” and I was lucky enough to read their first two issues. The issues are … [Read more…]

Posted in: Cooking, Dining, General, Health, Nutrition, Recipes, Veganism Tagged: fresh vegan, interview, magazine
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