Happy Earth week!! Today I’d like to feature what I personally consider to be the Best of the Best Green Restaurants for their efforts in bringing healthy organic vegetarian/vegan food to their customers and doing their part to tread lightly on the planet. I prefer to support restaurants who use local produce, offer seasonal specials, … [Read more…]
Yeah, yeah everyone is talking about how to be green. Turn off your lights, bring grocery bags to the store, don’t waste water, etc. I personally try to do all those things and they are very important and easy to do. But what about greening your diet? Make a few simple changes in the way … [Read more…]
Whether you’ve been vegetarian or vegan for ages or you’ve just joined the ranks of plant-based eating, cooking your own meals is one of the most important things you can do. Typically restaurant or fast food is higher in salt, fat, and sugar than anything you would make yourself at home. Not only that but … [Read more…]
We’ve all heard the buzz word “superfood”. It’s all the rage right now. Different companies are finding exotic things to market as the next big thing, but what about good ole whole foods you can find right in your local grocery store? No need to go far to find some of the most powerful foods … [Read more…]
March has arrived and spring is on it’s way. It’s the time of year when things are blooming, rebirth is afoot, and new energy can be found to make healthier choices in your diet and lifestyle. It’s a great time for cleansing both your mind and your body. You may feel new energy sprouting up … [Read more…]
Even if you’ve never been to Thailand, China, Japan, or Indonesia I bet you can find a restaurant that serves ethnic food from these countries nearby. If you are vegan, you want to seek out Asian restaurants because you will more than likely be able to find veg food on the menu or have the … [Read more…]