Wellness Forum is All Inclusive
Posted on 10 / 11 / 2012
What a great place! My hot yoga studio boasts a vegi/vegan restaurant, a store, and a forum to further health studies. The place is truly all inclusive. The Wellness Forum welcomes everyone, at any stage in their health journey, and I am referring to physical, mental and spiritual health. In the practice room last night, another yogi asked if I practice elsewhere. I teach yoga elsewhere, but I choose to practice at WF hot yoga. She replied, " It is interestesing, this place just seems to maintain a certain code of ethics and integrity ." I could not agree more. Recently, I purchase one new item from the deli case after class. And I am continually blown away! Last night I had the vegan quiche. How Chef Del, NYT best selling cook book author, makes vegan oil free crust like my grandmother but without butter, I do not know? The Thai peanut Noodles are one of my favorites. The lasagna, the vegi wraps, organic bread, and now the quiche are top on my list. I have yet to try every item. The variety is really astounding. The store has supplies, books and dry good items. I recently started buying nutritional yeast there for a great price. The Wellness Forum hosts a free dinner each month as well, I try to go as often as possible. The food is amazing and free and Doctor Popper, from the movie, Forks Over Knives, answers health questions and describes benefits of a plant based lifestyle. Just a fantastic business, with more offerings then any one restaurant, yoga studio, and college combined! With it's open door policy for even the novice health seeker, I highly recommend to everyone!
Location/ hours, Incredible value, Variety