There are both cold and hot dishes in the buffet and the cold offers both raw salad ingredients and prepared salads. The hot dishes were things like seitan stir fry, pasta, tofu with vegetables, and some stew-type dishes. The night I was there, I liked the stir-fried seitan, beet salad, a delicious chickpea salad with lots of cumin. The raw salad bar didn't have a huge selection and the pasta dish looked dried out (I decided to forego it). For dessert I had the best baked apple with cinnamon and honey (served cold) that I have ever had. Beware, it's super sweet! All in all, I was happy to have eaten good healthy food here.