Mana! is so good that even my meat-loving friends absolutely adore this place.
I usually get the Mana! Me5 flat (choose your own 5 toppings), and the choices I go with are sprouts, spinach, slow-dried tomatoes, hummus and avocado. So delish, and so satisfying. One flat will definitely leave you full! If it's too much, you can get the half flat, which I think is a great option if you're looking for a light lunch.
My other favourite item on the menu is the daily soup. Their pumpkin soup is hands-down, the best pumpkin soup in HK. Chunks of beauitfully-roasted pumpkin, topped with pumpkin seeds. Talk about healthy protein, carbs and fibre in one meal! The mushroom soup is also fantastic.
Like so many other reviews, I also find the place a little too crowded during lunch time. It's best to avoid the lunch time crowd by going in before 12:15pm, or after 1:30pm. When the weather gets cooler, it's really pleasant to have lunch in the backyard.
If you are a vegetarian and don't know Mana!, you're living under a rock!Pros: Delicious food, Vegan options, Raw dessert