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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Mediterranean Stew

Ingredients:
1 medium eggplant, chopped
2 medium zucchini, chopped
1 green pepper chopped
1 onion chopped
3 tomatoes chopped
30 ounce garbanzo beans, pre-cooked, rinsed and drained
9 ounce frozen artichokes, quartered
1 tablespoon oregano
salt, pepper, and red pepper flakes to taste


Instructions:
Combine all ingredients in cooking pot and cook until heated through and zucchini is tender. Serve with rice, noodles, or couscous.


Number Servings: 6-8
Time to prepare: 40 mins
recipe contributed by: The Veggie Cook

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