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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):


Cinnamon Apple Smoothie

Ingredients:
1 organic, medium apple
1 large banana
200 ml rice or almond milk
1 teaspoon ground cinnamon
1 tablepoon tahini or unsalted almond butter
1.5 tablespoon dessicated coconut


Instructions:
Roughly chop apple, including skin but discard the core, and place in a jug ready for blending.

Peel and roughly chop banana, and place into jug.
Add 200ml of plant milk, then add tahini, cinnamon and coconut.

Blend until content is smooth. Enjoy.



Number Servings: 1
Time to prepare: 5 min
recipe contributed by: trinitybourne

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