print | close window
Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Stir-fry with Red Kidney Beans
1 celery stalk, chopped
1/2 sweet potato, cut into thin strips
8 brussel sprouts, thinly sliced
1/4 pumpkin, thinly sliced
1 zucchini, cut into thin strips
1/4 red/purple cabbage, thinly sliced
2 garlic cloves, crushed
1 onion, thinly sliced
1 inch ginger, diced
400 gram red kidney beans, cooked
1/4 cup cashew nut
bunch of coriander
Saute garlic, onion, and ginger in wok with oil.
Add celery, sweet potato, brussels sprouts, pumpkin and zucchini. Stir until almost cooked.
Add cabbage, ensuring all ingredients are cooked.
Finish with cashews, coriander, and red kidney beans.
Mix through well and serve, with or without rice.
Number Servings: 4
Time to prepare: 30 mins
recipe contributed by: Viva la Vegan!
HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(http://www.happycow.net/support.html) to help cover the costs of maintaining it. Thank you & happy eating.
SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2014 HappyCow's Healthy Eating Guide. All rights reserved.